Copyright 2013. A Healing Energy Massage. All Rights Reserved.

​A HEALING ENERGY MASSAGE




BENEFITS OF MASSAGE






According to the Association of Bodywork and Massage Professionals, there are many proven benefits of massage and bodywork treatments. Massage is useful for all of the conditions listed below and more. Massage can:


*Alleviate neck, back & hip pain and improve range of motion.

*Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

*Ease medication dependence.

*Enhance immunity by stimulating lymph flow—the body’s natural defense system.

*Exercise and stretch weak, tight, or atrophied muscles.

*Help athletes of any level prepare for, and recover from, strenuous workouts.

*Improve the condition of the body’s largest organ—the skin.

*Increase joint flexibility.

*Lessen depression and anxiety.

*Promote tissue regeneration, reducing scar tissue and stretch marks.

*Pump oxygen and nutrients into tissues and vital organs, improving circulation.

*Reduce postsurgery adhesions and swelling.Reduce spasms and cramping.

*Relax and soften injured, tired, and overused muscles.

*Release endorphins—amino acids that work as the body’s natural painkiller.

*Relieve migraine pain.

*Relieve Sciatic pain.

*Reduce and alleviate the symptoms of Fibromyalgia.